Rooted in traditional Ayurvedic medicine, the belly button is a focal point for your well-being. It also holds speciial significance in ancient Chinese acupuncture.
A simple and soothing practice, warm a bit of oil between your fingers and gently massage it into your belly button before bedtime. Interestingly, customers who have actively oiled their belly button have reported results very similar to those who use castor oil packs.
Digestive Health: Massaging castor oil onto the navel has been reported to improve digestion.
Pain Relief: Some suggest that applying castor oil to the navel has alleviated various types of pain, including menstrual cramps, joint pain, and abdominal discomfort.
Skin Health: The skin around the navel benefits from the moisturizing properties of castor oil, helping to keep it hydrated and supple.
Stress Reduction: Ayurvedic traditions link the navel to the body's center of energy. Massaging castor oil onto the navel was reported to have a calming effect, reducing stress and promoting relaxation.