If you've grappled with bothersome thyroid nodules, you'll appreciate this hack.
Numerous customers have found relief by applying castor oil with their castor packs (as mentioned in #1), placing the pack directly over the thyroid area at the front of the neck (just below the Adam’s apple and above the collarbone). A healthy liver is essential for thyroid health, and this simple practice can bolster your body's natural detox abilities, potentially aiding your thyroid health. Most people leave the pack on for 30–60 minutes, several times per week, as part of a consistent routine. Here’s how researchers say it might work:
Anti-Inflammatory Properties: The ricinoleic acid in castor oil has anti-inflammatory effects. Inflammation can impact thyroid function, so reducing inflammation in the body, especially locally over the thyroid gland, could support your thyroid health.
Lymphatic Support: Castor oil packs applied directly over the thyroid area on the neck can help stimulate lymphatic circulation. Improved lymphatic flow could assist in the removal of toxins and waste products, potentially supporting overall glandular health, including the thyroid.
Circulation Enhancement: Enhanced blood flow due to the use of castor oil packs, particularly when combined with gentle warmth over the neck, could potentially deliver more nutrients to the thyroid gland, aiding its function.